**You **You can eat them only after 2 hours have passed since the main meal. Important InformationImportant InformationMake sure to drink plenty of waterMake sure to drink plenty of waterVegetables must be steamed or boiled in water without adding any chicken cubes or broth, but you Vegetables must be steamed or boiled in water without adding any chicken cubes or broth, but you can add pepper, salt, spices, garlic and onions.can add pepper, salt, spices, garlic and onions.Do not use any kind of oils, pats of butter or margarineDo not use any kind of oils, pats of butter or margarineYou can have tea and coffee at any time but with no sugar (you can use artificialYou can have tea and coffee at any time but with no sugar (you can use artificial sweetener sweetener).).You can drink on or two glasses of any diet soda.You can drink on or two glasses of any diet soda.If you feel hungry, you can eat any quantity of cucumbers, lettuce, or carrots according to the If you feel hungry, you can eat any quantity of cucumbers, lettuce, or carrots according to the following guidelines: following guidelines: **You can eat them only after 2 hours have passed since the main meal. 28 Day Diet28 Day Diet Loose Up To 37 Pounds In 28 DaysLoose Up To 37 Pounds In 28 Days
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